The Ultimate Super Green Smoothie Recipe Book

 

The Ultimate Super Green Smoothie Recipe Book

 

A pineapple spinach green smoothie is an excellent drink for a hot day. A large handful of spinach leaves is put into the blender with fresh pineapple, ice, and water. The ingredients are blended until a tropical fruit salad becomes the consistency.

 

A banana mango avocado green smoothie is the perfect drink for when you're looking to get some vegetables in.

 

Put a handful of spinach leaves, some frozen banana, mango pieces, and a small amount of water into the blender. Add in some ice and blend until it begins to thicken slightly. Last but not least, add in avocado and continue mixing until it has reached the desired consistency.

 

A vanilla-mint green smoothie is a drink you can enjoy in the summer when you want to feel refreshed. Put all the ingredients in the blender and blend until it reaches your desired consistency.

 

"Super Green Cleansing Smoothie:

Ingredients:

· 2 cups fresh spinach leaves

· 1/2 cup fresh pineapple, chopped into chunks

· 2 tbsp fresh mint leaves

· 3 tbsp chia seeds

· 1/4 cup ice cubes

· 4-6 mint leaves for garnish

 

The ultimate pineapple paradise green smoothie is a delicious concoction. Fresh spinach is blended with some fresh pineapples, ice, and water in it. The ingredients are mixed until they become the consistency of a tropical fruit salad.

 

A mahogany-green smoothie is a drink that you can enjoy in the summer when you want to feel refreshed. Fresh spinach is blended with some fresh pineapples, ice, and water in it. The ingredients are mixed until they become the consistency of a tropical fruit salad.

 

The key difference from other green smoothies is the addition of dark chocolate pieces and avocado for flavor. The dark chocolate pieces give this one a richer taste while providing additional antioxidants and healthy fats and improving cognitive function by activating neurotransmitter receptors in the brain called cholinergic receptors.

 

A strawberry spinach green smoothie is a refreshing drink for the year’s warmer months. To make this mango smoothie, put all ingredients into a blender and blend until thick and creamy.

 

Ingredients:

· 2 cups fresh spinach leaves · 1/2 cup fresh pineapple, chopped into chunks · 1/2 cup fresh strawberries, chopped into chunks or peeled and sliced in half then sliced again in half or quarters if they are large) · 1 tbsp flaxseeds (ground) · 3 tbsp chia seeds (ground) · 4-6 mint leaves for garnish